A Beginner-Intermediate Exercise Class for Women
Tuesdays & Thursdays • Beginning February 25 • 6-7 PM
Oakhurst Campus • RIM • Cost: $15
Fitness with Friends, led by Elizabeth “Poozie” Null, is a beginner to intermediate exercise program for women designed to create more efficient movement patterns that produce stability and mobility while lengthening and strengthening muscles.
Registration is required since limited space is available. Registration begins Sunday, February 16.
- Bring your own mat and towel
- Register (limited space available)
- Cost: $15 (Pay online; enter the amount under “Other” and earmark your payment Fitness with Friends.)
Poozie and her husband, Jeff, have been involved in fitness for nearly 25 years. Poozie currently owns and operates Massage Therapy and Body Work. She has been employed as a personal trainer since 1990. In addition to her massage license, she is certified by the ACE, AFAA, and Pilates Reformer to teach fitness classes.